How often do you get hijacked by negative emotions each day? Whether it’s anger, disappointment, guilt, or frustration, and whether the cause is a situation, another person or yourself, it’s likely that you lose precious time each day to negative emotions. Imagine how your life would change if you could interrupt that cycle and return to joy and peace more quickly. Join us to learn how!
About the Presenter:
Catherine Gray is a Professional Certified Coach with the International Coaching Federation and a Strengths Champion Certified Coach. Cat loves helping people to discover their strengths and to then align their life and work with those so they can experience more growth, effectiveness and joy! Cat’s top strengths are: Strategic, Developer, Responsibility, Belief, and Connectedness.
Join us live on Zoom for this one-hour workshop. Zoom link will be emailed prior to session.
Link to session replay will be emailed after the session.