This session is designed to explore practical strategies and tools aimed at alleviating the burden of the mental load, particularly experienced by women, fostering a more balanced and empowered approach to daily responsibilities and well-being. Join us as we delve into actionable insights and discussions to promote a healthier, more equitable distribution of mental workload.
About the Presenter:
Janna Thomason, BSN, RN, BC is an empathetic nurse and life coach who believes that combining self-awareness and intentional focus is the key to unlocking our fullest potential. This intentional focus is about channeling our energy and attention deliberately toward what truly matters to us. Janna supports and guides clients who want to reinvent and rediscover themselves so they live an aligned joyful personal and professional life.
Join us live on Zoom for this one-hour workshop. Zoom link will be emailed prior to session.
Link to session replay will be emailed after the session.