Reframing, Strengths Kathy Goller Reframing, Strengths Kathy Goller

Wired, Not Weird

“I don’t know… I’m just weird like that.” It was this comment from a client - who had just been describing how she preferred to process information - that prompted me to respond, “Not weird - just wired.” It was a lightbulb moment.

Read More
Self-Care / Resiliency Kathy Goller Self-Care / Resiliency Kathy Goller

What I’ve Learned from Reading

A few months ago, one of my REALIFE Process® coaches (yes, coaches have coaches) asked me what I do to renew myself - defined as something that is not work, that is relational or relaxing, that gets me into a different environment or engages my brain differently. I’m embarrassed to say that I was a bit stumped.

Read More